Tobago Retreat: Embracing Self Compassion

A Week of Self-Nurturing & Transformative Practice
Retreat Flyer [pdf: 10MB]
November 2016 marks our 15th Retreat experience held at Kariwak Village Hotel, Tobago. Engaging in Mindful Practices we go ‘below the surface’ to unearth an awareness that is waiting to be revealed. Our week long Retreat has been described as a marathon of sorts, given that we practice for 4 hours daily ... covering 28 hours of ‘inner excavation’ by the week’s end. Our focus will be to develop a sincere Self-Compassion that acknowledges as yet unexpressed stress and trauma while actualizing real clearing of the very same. Slowly, gently and with kindness, we will nurture depth healing that is transformative and empowering.
Retreat Includes

  • 2 Workshops daily, 7-9am and 5-7pm (begins Sat. 5pm)
  • 7 nights at Kariwak Village Holistic Haven - Breakfast (7), Dinner (5)

Retreat Cost & Registration

  • Double/pp I US$1600 Single I US$2050
  • Register with US$800 deposit due June 30. Balance payment due Sept. 5
  • Airfare is excluded
  • Local Rate US$150 off the above rates

For further information and to register to be part of our Retreat experience contact